Crisp, peppery Indian radish (mooli) with a refreshing bite and mild heat. Delicious in raitas, parathas, salads, and pickles. A natural diuretic rich in vitamin C, folate, and antioxidants that support liver health.

Read more less

Starchy, firm raw green bananas with a neutral flavour that absorbs spices beautifully. A popular ingredient in South Indian and Keralite cuisine for curries, chips, and stir-fries. High in resistant starch and potassium.

Read more less

Whole heads of premium Indian garlic with a bold, sharp aroma and robust flavour. Excellent for roasting whole, making garlic paste, or adding depth to curries and chutneys. Naturally high in allicin, selenium, and immune-boosting compounds.

Read more less

Tiny, tender ivy gourds (tindora/kovakkai) with a mild, slightly tangy flavour. A South Indian favourite stir-fried with coconut and spices or added to dals and curries. A good source of beta-carotene and dietary fibre.

Read more less

Fragrant, glossy kaffir lime leaves with an intensely citrusy, floral aroma. A key flavouring in Southeast Asian curries, soups, and marinades. A small amount adds a bright, distinctive depth that no other herb can replicate.

Read more less

Long, slender yard-long beans with a firm bite and mildly sweet flavour. A staple in Southeast Asian and Indian stir-fries, curries, and rice dishes. A great plant-based source of protein, folate, and vitamin A.

Read more less

Long, ribbed Indian bitter gourd (karela) with an intensely bitter taste that is beloved in traditional Indian and Asian cuisines. Stir-fried, stuffed, or juiced — known for its powerful blood sugar-regulating properties.

Read more less

Bite-sized, easy-peel mini mandarin oranges bursting with bright, sweet citrus juice. Perfect as a healthy snack, in fruit salads, or as a garnish. Packed with vitamin C, beta-carotene, and natural flavonoids.

Read more less

Fresh, slightly bitter neem leaves with powerful medicinal properties rooted in Ayurvedic tradition. Used in South Indian cuisine, herbal teas, and natural home remedies. Rich in nimbidin and quercetin for immune and skin support.

Read more less

Ready-to-eat peeled jackfruit pieces with a tropical, subtly sweet flavour and a firm, fibrous texture. Use in curries, biryanis, desserts, or as a plant-based meat alternative when young. Rich in vitamin B6, vitamin C, magnesium, and dietary fibre.

Read more less

Striped, tender pointed gourds (parwal) with a subtly sweet flavour and soft seeds inside. A Bengali and North Indian favourite in curries, stuffed preparations, and pickles. Low in calories and a good source of vitamins A and C.

Read more less

Classic, versatile potatoes with a creamy interior and earthy flavour. From crispy fries to comforting curries and mashes, these farm-fresh potatoes are a kitchen staple. A hearty source of potassium, vitamin B6, and complex carbohydrates.

Read more less