Tender and crisp Indian okra, freshly harvested for that perfect snap. A versatile vegetable ideal for stir-fries, curries, and classic Indian dishes. Naturally rich in fibre, vitamins C and K, and antioxidants.

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Juicy, pale-yellow Indian sweet limes (mosambi) with a mild, refreshing citrus flavour. Beloved for their cool, hydrating juice — a staple in Indian homes and juice bars alike. Naturally rich in vitamin C, potassium, and antioxidants.

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Fragrant, rose-fleshed Indian pink guavas with a sweet, tropical aroma and a soft, grainy texture. Enjoy them fresh, blended into smoothies, or as part of a fruit chaat. Exceptionally rich in vitamin C, lycopene, and dietary fibre — one of the most nutrient-dense tropical fruits.

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Vibrant, ruby-red Indian pomegranates with arils that burst with a tangy-sweet flavour and satisfying crunch. Beautiful as a garnish, in raitas, salads, or eaten by the spoonful. An antioxidant powerhouse rich in punicalagins, vitamin C, and folate.

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Crisp, peppery Indian radish (mooli) with a refreshing bite and mild heat. Delicious in raitas, parathas, salads, and pickles. A natural diuretic rich in vitamin C, folate, and antioxidants that support liver health.

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Starchy, firm raw green bananas with a neutral flavour that absorbs spices beautifully. A popular ingredient in South Indian and Keralite cuisine for curries, chips, and stir-fries. High in resistant starch and potassium.

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Whole heads of premium Indian garlic with a bold, sharp aroma and robust flavour. Excellent for roasting whole, making garlic paste, or adding depth to curries and chutneys. Naturally high in allicin, selenium, and immune-boosting compounds.

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Tiny, tender ivy gourds (tindora/kovakkai) with a mild, slightly tangy flavour. A South Indian favourite stir-fried with coconut and spices or added to dals and curries. A good source of beta-carotene and dietary fibre.

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Fragrant, glossy kaffir lime leaves with an intensely citrusy, floral aroma. A key flavouring in Southeast Asian curries, soups, and marinades. A small amount adds a bright, distinctive depth that no other herb can replicate.

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Long, slender yard-long beans with a firm bite and mildly sweet flavour. A staple in Southeast Asian and Indian stir-fries, curries, and rice dishes. A great plant-based source of protein, folate, and vitamin A.

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Long, ribbed Indian bitter gourd (karela) with an intensely bitter taste that is beloved in traditional Indian and Asian cuisines. Stir-fried, stuffed, or juiced — known for its powerful blood sugar-regulating properties.

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Bite-sized, easy-peel mini mandarin oranges bursting with bright, sweet citrus juice. Perfect as a healthy snack, in fruit salads, or as a garnish. Packed with vitamin C, beta-carotene, and natural flavonoids.

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