Fresh Vegetables
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Fresh Indian Raw Banana
Starchy, firm raw green bananas with a neutral flavour that absorbs spices beautifully. A popular ingredient in South Indian and Keralite cuisine for curries, chips, and stir-fries. High in resistant starch and potassium.
$3.00
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Fresh Indian Whole Garlic
Whole heads of premium Indian garlic with a bold, sharp aroma and robust flavour. Excellent for roasting whole, making garlic paste, or adding depth to curries and chutneys. Naturally high in allicin, selenium, and immune-boosting compounds.
$3.10
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Fresh Ivy Gourd
Tiny, tender ivy gourds (tindora/kovakkai) with a mild, slightly tangy flavour. A South Indian favourite stir-fried with coconut and spices or added to dals and curries. A good source of beta-carotene and dietary fibre.
$3.70
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Fresh Lime Leaves
Fragrant, glossy kaffir lime leaves with an intensely citrusy, floral aroma. A key flavouring in Southeast Asian curries, soups, and marinades. A small amount adds a bright, distinctive depth that no other herb can replicate.
$0.80
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Fresh Long Beans
Long, slender yard-long beans with a firm bite and mildly sweet flavour. A staple in Southeast Asian and Indian stir-fries, curries, and rice dishes. A great plant-based source of protein, folate, and vitamin A.
$3.50
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Fresh Long Indian Bitter Gourd
Long, ribbed Indian bitter gourd (karela) with an intensely bitter taste that is beloved in traditional Indian and Asian cuisines. Stir-fried, stuffed, or juiced — known for its powerful blood sugar-regulating properties.
$3.00
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Fresh Neem Leaves
Fresh, slightly bitter neem leaves with powerful medicinal properties rooted in Ayurvedic tradition. Used in South Indian cuisine, herbal teas, and natural home remedies. Rich in nimbidin and quercetin for immune and skin support.
$0.90
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Fresh Pointed Gourd
Striped, tender pointed gourds (parwal) with a subtly sweet flavour and soft seeds inside. A Bengali and North Indian favourite in curries, stuffed preparations, and pickles. Low in calories and a good source of vitamins A and C.
$4.70
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Fresh Potato
Classic, versatile potatoes with a creamy interior and earthy flavour. From crispy fries to comforting curries and mashes, these farm-fresh potatoes are a kitchen staple. A hearty source of potassium, vitamin B6, and complex carbohydrates.
$1.80 - $3.30
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Fresh Potato Bag
A bulk pack of premium quality potatoes for families and avid cooks. Consistent size and starchy texture make them ideal for large-batch cooking, curries, and roasts. Great value and freshness in every kilogram.
$8.80
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Fresh Pumpkin Yellow
Golden-skinned yellow pumpkin with sweet, dense orange flesh. Perfect for curries, soups, halwa, and roasted preparations. A rich source of beta-carotene, vitamin A, potassium, and antioxidants.
$2.80
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Fresh Red Capsicum (Bell Peppers)
Brilliantly red, fully ripened bell peppers with a sweet, fruity flavour and crisp texture. Ideal for roasting, stuffing, salads, and stir-fries. The most vitamin C-rich of all bell pepper colours, also high in lycopene and beta-carotene.
$3.30
